Higher Living Blog: All Articles

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Teaching Kids to Cope with Rejection: Strategies for Success

Rejection is a tough but inevitable part of life, especially for children learning to navigate challenges. Teaching kids how to cope with rejection can build resilience, boost confidence, and shape a positive mindset. Discover effective strategies to help your child handle setbacks and turn disappointments into growth opportunities.

Teaching Kids to Cope with Rejection: Strategie...

Rejection is a tough but inevitable part of life, especially for children learning to navigate challenges. Teaching kids how to cope with rejection can build resilience, boost confidence, and shape...

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Harnessing Cannabis Power for Menopausal Comfort

Menopause is an inevitable phase of womanhood, bringing unpredictable changes that can feel overwhelming. Discover how cannabis offers a natural solution to ease symptoms, providing comfort and balance during this transformative stage. Learn more about its potential benefits for menopausal women.

Harnessing Cannabis Power for Menopausal Comfort

Menopause is an inevitable phase of womanhood, bringing unpredictable changes that can feel overwhelming. Discover how cannabis offers a natural solution to ease symptoms, providing comfort and balance during this...

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Cannabis Strains as Natural Remedies for Managing ADHD: Exploring the Potential

Struggling with ADHD and seeking natural remedies? Discover how cannabis strains may offer relief by improving focus, reducing hyperactivity, and promoting calmness. Learn about the potential benefits of cannabis as a therapeutic option for managing ADHD symptoms in a natural and holistic way.

Cannabis Strains as Natural Remedies for Managi...

Struggling with ADHD and seeking natural remedies? Discover how cannabis strains may offer relief by improving focus, reducing hyperactivity, and promoting calmness. Learn about the potential benefits of cannabis as...

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The Magic of "Bluey": A Heartwarming Guide for Parents

Parents everywhere are enchanted by Bluey, the beloved children's show that blends humor, heart, and life lessons. With its relatable family dynamics and engaging storytelling, Bluey offers more than just entertainment—it provides valuable parenting insights. Discover why this show has captured hearts worldwide.

The Magic of "Bluey": A Heartwarming Guide for ...

Parents everywhere are enchanted by Bluey, the beloved children's show that blends humor, heart, and life lessons. With its relatable family dynamics and engaging storytelling, Bluey offers more than just...

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The Tranquility of Yoga: Unwinding Busy Minds through Stress Relief

Busy moms, take a deep breath—life’s whirlwind of responsibilities can be overwhelming. Between deadlines, groceries, and finding ‘me-time,’ stress is inevitable. Discover how yoga can bring tranquility, balance, and a much-needed reset for your mind. Learn simple techniques to unwind and nurture your well-being.

The Tranquility of Yoga: Unwinding Busy Minds t...

Busy moms, take a deep breath—life’s whirlwind of responsibilities can be overwhelming. Between deadlines, groceries, and finding ‘me-time,’ stress is inevitable. Discover how yoga can bring tranquility, balance, and a...

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Unlocking the Power of Nootropic Mushrooms for Your Brain

Featured image by Langan via Canva.com You know that feeling when you walk into a room and poof! You completely forget why you came in? Yup, it happens to the best of us. Or when you're knee-deep in multitasking, and suddenly, your brain decides to take a mini-vacation, leaving you...

Unlocking the Power of Nootropic Mushrooms for ...

Featured image by Langan via Canva.com You know that feeling when you walk into a room and poof! You completely forget why you came in? Yup, it happens to the...

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Cultivating a Grateful Mindset: Ways to Show Appreciation to the Universe

If we were standing in my kitchen right now, I'd offer you a cup of coffee or tea (alcohol being off my menu), and we'd chat about life – juggling those chaotic schedules, the ups and downs of motherhood, managing ADHD, and well, occasionally forgetting to water the plants. Then,...

Cultivating a Grateful Mindset: Ways to Show Ap...

If we were standing in my kitchen right now, I'd offer you a cup of coffee or tea (alcohol being off my menu), and we'd chat about life – juggling...

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How to Advocate For Yourself When Your Doctor Dismisses ADHD

Featured image by Shannon Fagan Navigating ADHD as an adult can be frustrating enough without having to justify your experience to a skeptical doctor. If you’ve ever walked away from an appointment feeling dismissed or unheard, you’re not alone. Many adults with ADHD face unnecessary skepticism, outdated misconceptions, or even...

How to Advocate For Yourself When Your Doctor D...

Featured image by Shannon Fagan Navigating ADHD as an adult can be frustrating enough without having to justify your experience to a skeptical doctor. If you’ve ever walked away from...

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Nurturing the Spirit of a Lost Loved One: Coping with Sudden Loss and Honoring Their Memory

Losing a loved one is a universal experience, but it's also deeply personal. The way we grieve and the way we remember are unique to each of us. So, explore with me a few different ways to understand and deal with grief, heal our souls after loss, and nurture the...

Nurturing the Spirit of a Lost Loved One: Copin...

Losing a loved one is a universal experience, but it's also deeply personal. The way we grieve and the way we remember are unique to each of us. So, explore...

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Navigating the Bright Sparks: Embracing Spirited Daughters with Grace

Featured image by Anna-av from Getty Images Pro Wrangling a firecracker of a child - those dazzling darlings who brim over with life and sparkle - is like holding a sunbeam; it's uncontainable, unpredictable, and vibrantly lively. Parenting these vibrant children can be an absolute delight, yet they come packaged...

Navigating the Bright Sparks: Embracing Spirite...

Featured image by Anna-av from Getty Images Pro Wrangling a firecracker of a child - those dazzling darlings who brim over with life and sparkle - is like holding a...

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The Magic of Notion: Tips & Tricks for Managing My Busy Mom Life

Life can feel like a juggling act, especially when you're not only trading hats between "The Diaper Changer Supreme" and "The Homework Guru," but also "The Household Manager" and "Your Own Person." The need for brain space multiplies when you have ADHD or when you're parenting a child with ADHD....

The Magic of Notion: Tips & Tricks for Managing...

Life can feel like a juggling act, especially when you're not only trading hats between "The Diaper Changer Supreme" and "The Homework Guru," but also "The Household Manager" and "Your...

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Protecting Yourself from Facebook's Perfectionist Culture

Have you ever found yourself scrolling through your Facebook feed in the quiet hours before dawn? Perhaps a post suddenly pops up that causes a hint of sadness to bloom in your heart. It could be anything from a friend's set of extravagant vacation photos to an old classmate’s celebratory...

Protecting Yourself from Facebook's Perfectioni...

Have you ever found yourself scrolling through your Facebook feed in the quiet hours before dawn? Perhaps a post suddenly pops up that causes a hint of sadness to bloom...

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AI Making Daily Life a Little More Magical

Featured image by Tara Winstead from Pexels Artificial Intelligence, or AI, (don't worry, it's not as science-fiction-y as it sounds) doesn't merely exist in the realm of Hollywood blockbusters - it's a very real part of our here-and-now. Its unseen hand is at work in the background, enhancing not only...

AI Making Daily Life a Little More Magical

Featured image by Tara Winstead from Pexels Artificial Intelligence, or AI, (don't worry, it's not as science-fiction-y as it sounds) doesn't merely exist in the realm of Hollywood blockbusters -...

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Parenting Beyond Labels: Empowering ADHD Children with Confidence and Love

Do you ever feel like you're trying to complete a jigsaw puzzle while the pieces are still in motion? Like you're always one step behind, playing a constant game of catch-up? That's what parenting a child diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) can sometimes feel like. It can feel...

Parenting Beyond Labels: Empowering ADHD Childr...

Do you ever feel like you're trying to complete a jigsaw puzzle while the pieces are still in motion? Like you're always one step behind, playing a constant game of...

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How to Tell Your Mom You're a Stoner (as a Grown-Ass Adult)

Featured image by Scopio via Canva.com You know those moments when you're caught between a smile and a sigh, wondering if you should reveal your little secret or keep it safely tucked away? If you're an adult who delights in the joys of cannabis, broaching this subject with Mom probably...

How to Tell Your Mom You're a Stoner (as a Grow...

Featured image by Scopio via Canva.com You know those moments when you're caught between a smile and a sigh, wondering if you should reveal your little secret or keep it...

Unveiling the Divine Power Within: Exploring the Depths of Sacred Energy

Unveiling the Divine Power Within: Exploring the Depths of Sacred Energy

Hello there, beautiful souls! Today, let's embark on a journey of self-discovery and spiritual enlightenment as we delve into the realm of Sacred Energy. Ever felt a mysterious energy within you, a divine force that could be a source of healing, power, and growth? Have you wondered how to harness...

Unveiling the Divine Power Within: Exploring th...

Hello there, beautiful souls! Today, let's embark on a journey of self-discovery and spiritual enlightenment as we delve into the realm of Sacred Energy. Ever felt a mysterious energy within...

How to Find Inner Calm and Re-Center Your Day with Deep Breathing and Other Tips

How to Find Inner Calm and Re-Center Your Day with Deep Breathing and Other Tips

Feeling overwhelmed with everyday tasks and your to-do list never seems to end? Time to find your zen and bring a sense of peace back into your day! Join us as we deep-dive into a variety of deep breathing techniques that not only reduce stress but improve focus, lower blood...

How to Find Inner Calm and Re-Center Your Day w...

Feeling overwhelmed with everyday tasks and your to-do list never seems to end? Time to find your zen and bring a sense of peace back into your day! Join us...

The Nurturing Power of Mindfulness in Motherhood

The Nurturing Power of Mindfulness in Motherhood

Hello beautiful mamas, if you’re like me, trying to navigate the world of motherhood while practicing self-care, you understand it’s a bit like trying to eat a salad in a bouncy house – messy, uncontrolled, and full of surprises! But, let me introduce you to my secret snack: mindfulness. Just...

The Nurturing Power of Mindfulness in Motherhood

Hello beautiful mamas, if you’re like me, trying to navigate the world of motherhood while practicing self-care, you understand it’s a bit like trying to eat a salad in a...

Navigating Early-Onset Menopause: Shedding Light on the Unforeseen Challenges

Navigating Early-Onset Menopause: Shedding Light on the Unforeseen Challenges

Navigating motherhood just got more complex! Our latest blog unravels the mystery of early-onset menopause. Discover what it is, its causes, symptoms, associated health risks, and coping strategies. Let's break away the silence around this less-explored territory. Head to our blog and learn how knowledge is power in taking control...

Navigating Early-Onset Menopause: Shedding Ligh...

Navigating motherhood just got more complex! Our latest blog unravels the mystery of early-onset menopause. Discover what it is, its causes, symptoms, associated health risks, and coping strategies. Let's break...

How to Roll a Joint: Beginner’s Guide

How to Roll a Joint: Beginner’s Guide

Discover the art of rolling the perfect joint in our latest blog post 🍃👭 From mastering the basics to exploring advanced methods, we've got all the tips you need 💚 Find out how to select the perfect papers, grind your cannabis, roll smoothly and fix any mistakes – all in...

How to Roll a Joint: Beginner’s Guide

Discover the art of rolling the perfect joint in our latest blog post 🍃👭 From mastering the basics to exploring advanced methods, we've got all the tips you need 💚...

Oh wait! There's more!

Not Sure Where to Go Next?

If you're a slightly weird, socially-awkward, mentally-exhausted woman with ADHD, then you've found your place. You can pull up a chair and set-up camp right next to ours.

We plan to publish articles on many topics relating to our experiences with mother- and womanhood, ADHD, parenting, herbal remedies, meditation, yoga, and staying in tune with your purpose. It may be slowly, but hopefully weekly, between mom-life and full-time jobs; so thank you in advance for your patience.

So often we move in isolation, much like bears do. But bears come together, and as a parenting village, occasionally we do too. We hope you like it here and decide to stay for a bit.

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Our sense of humor is not for everyone, but our graphic tees are worth checking out if you like to look and feel awesome. We use super-soft tees with tagless branding - perfect for those of us with texture-sensitivities.

We've also curated collections we find most valuable as working moms. These include gifts for petsour little cubsyour best friendyour neighbor, or yourself. We'll continue to add items to the shop, but we welcome feedback if there are items you'd love to see.

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New to the world of our girlfriend, Mary Jane? Check out our glossary of terms to help you navigate the industry around this happy herb.

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Please refer to the following linked documentation for our website and shop policies:

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Our special section of recommended resources, Notion templates, freebies, and e-books.

Check out areas about Cannabis, Parenting & Neurodiversity, or Notion

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Other Interesting Reads

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