Higher Living Blog: All Articles

Best Morning Stretches for Women with ADHD

Best Morning Stretches for Women with ADHD

Morning, afternoon, evening, night owl – whatever your ball game is, all of us ADHDers need a little peace of mind, don’t we? We sure do – and stretching is one of the simplest ways to attain it. But wait. You’re probably thinking, “I’m a mom with ADHD. I barely...

Best Morning Stretches for Women with ADHD

Morning, afternoon, evening, night owl – whatever your ball game is, all of us ADHDers need a little peace of mind, don’t we? We sure do – and stretching is...

Enhancing Cognitive Function with Mushrooms: Unlocking the Power of Nature

Enhancing Cognitive Function with Mushrooms: Unlocking the Power of Nature

Boost your memory naturally with mushrooms! 🍄 On our latest blog, we're sharing crucial research about the fantastic benefits certain types of mushrooms can have on cognitive health. From their antioxidant-packed nutritional value to their potential for neurocell growth, mushrooms are a superfood you don't want to miss. You'll appreciate...

Enhancing Cognitive Function with Mushrooms: Un...

Boost your memory naturally with mushrooms! 🍄 On our latest blog, we're sharing crucial research about the fantastic benefits certain types of mushrooms can have on cognitive health. From their...

Manifestation: Unleashing the Power Within to Create Your Dream Reality

Manifestation: Unleashing the Power Within to Create Your Dream Reality

Ready to manifest your dreams into reality? We're diving into the fascinating world of manifestation, demystifying common myths and guiding you through the step-by-step process. Discover the power of your mind in shaping your life. Read on for real-life success stories and become your own reality magician. 🔮🌙✨ Visit the...

Manifestation: Unleashing the Power Within to C...

Ready to manifest your dreams into reality? We're diving into the fascinating world of manifestation, demystifying common myths and guiding you through the step-by-step process. Discover the power of your...

Chakra Balance: How Energy Affects Our Brain Chemistry

Chakra Balance: How Energy Affects Our Brain Chemistry

Hello fellow moms and goddesses of mayhem. Yes, I said it—you’re a goddess and your chaos is just part of your charm. Now, let’s dive into a little thing called chakras. Think of them as invisible fidget spinners along your spine, each responsible for specific physical, emotional, and spiritual aspects...

Chakra Balance: How Energy Affects Our Brain Ch...

Hello fellow moms and goddesses of mayhem. Yes, I said it—you’re a goddess and your chaos is just part of your charm. Now, let’s dive into a little thing called...

The Paradox of High-Functioning Depression: Hiding in Plain Sight

The Paradox of High-Functioning Depression: Hiding in Plain Sight

"Unmasking the tricky world of High-functioning Depression – explore our latest blog to understand this hidden side of mental health. Discover how it manifests, its challenges, and effective treatments. Remember - even the ones 'functioning' might be suffering in silence. Click the link in bio to learn more. #MentalHealth #Depression...

The Paradox of High-Functioning Depression: Hid...

"Unmasking the tricky world of High-functioning Depression – explore our latest blog to understand this hidden side of mental health. Discover how it manifests, its challenges, and effective treatments. Remember...

Medicinal Cannabis Consumption: Unearthing the Pros and Cons

Medicinal Cannabis Consumption: Unearthing the Pros and Cons

Hello to all my frazzled and fabulous moms out there. If you’re anything like me, there are days when your ADHD feels like more of a challenging preschooler tugging at your clothes than an actual diagnosed condition. You feel as if everyone got the memo on how to adult properly,...

Medicinal Cannabis Consumption: Unearthing the ...

Hello to all my frazzled and fabulous moms out there. If you’re anything like me, there are days when your ADHD feels like more of a challenging preschooler tugging at...

The Invisible Warriors: How ADHD in Women Often Goes Mis/Diagnosed

The Invisible Warriors: How ADHD in Women Often Goes Mis/Diagnosed

Hello supermoms! In between the school runs, temper tantrums, and endless loads of laundry, we often forget to take a breather and check in with ourselves. Today’s topic hits home for many of us – the painfully invisible and often misdiagnosed struggle with ADHD. Before we get into it, pour...

The Invisible Warriors: How ADHD in Women Often...

Hello supermoms! In between the school runs, temper tantrums, and endless loads of laundry, we often forget to take a breather and check in with ourselves. Today’s topic hits home...

Embarking on the Untamed Journey of ADHD: Navigating the Intricate Landscape of the Mind

Embarking on the Untamed Journey of ADHD: Navigating the Intricate Landscape of the Mind

Hello there, my friend. Let me welcome you to our safe and warm corner of the internet, a space where we dive into the intricate terrains of life’s challenges – from motherhood to ADHD, over a cup of tea or, if you fancy, a strong brew of coffee. Buckle up...

Embarking on the Untamed Journey of ADHD: Navig...

Hello there, my friend. Let me welcome you to our safe and warm corner of the internet, a space where we dive into the intricate terrains of life’s challenges –...

Parenting Hacks: Balancing Independence and Routine

Parenting Hacks: Balancing Independence and Routine

Struggling to balance independence and routine in your kid's life? Tap the link in our bio to learn parenting tips that are entirely doable and (mostly!) drama-free. Discover the power of active listening, breaking down big goals into small steps, and the importance of routines in building your child's confidence....

Parenting Hacks: Balancing Independence and Rou...

Struggling to balance independence and routine in your kid's life? Tap the link in our bio to learn parenting tips that are entirely doable and (mostly!) drama-free. Discover the power...

How ADHD Impacts Our Female Friendships

How ADHD Impacts Our Female Friendships

Alright, ladies, have you ever found yourself standing in the middle of the kitchen, frantically searching for your keys that are actually right where you left them, or – ahem – in the hand you’re using to search for them? Ever gone blank when asked about the movie you and...

How ADHD Impacts Our Female Friendships

Alright, ladies, have you ever found yourself standing in the middle of the kitchen, frantically searching for your keys that are actually right where you left them, or – ahem...

Navigating the Dance: Understanding ADHD and Depression

Navigating the Dance: Understanding ADHD and Depression

Hello fabulous friend! Are you navigating the sometimes choppy waters of ADHD? Today, we're going to amp up our conversation with a dual-powered chat, focusing on ADHD and its often-uninvited co-morbid companion, Depression. Don't fret – we've danced much harder dances before! We're merely doing a little jive, friends, since...

Navigating the Dance: Understanding ADHD and De...

Hello fabulous friend! Are you navigating the sometimes choppy waters of ADHD? Today, we're going to amp up our conversation with a dual-powered chat, focusing on ADHD and its often-uninvited...

Authenticity Unleashed: Living Your Most Genuine, Joyful Life

Authenticity Unleashed: Living Your Most Genuine, Joyful Life

Authentic living is kind of like putting on your favorite pair of yoga pants, you know the ones. They’re probably a little worn down, possibly with a coffee spill or two, but they still manage to make you feel so darn good. It’s about being comfortable in your own skin,...

Authenticity Unleashed: Living Your Most Genuin...

Authentic living is kind of like putting on your favorite pair of yoga pants, you know the ones. They’re probably a little worn down, possibly with a coffee spill or...

Understanding Cannabis Terpenes: Exploring Their Benefits and Biological Impact

Understanding Cannabis Terpenes: Exploring Their Benefits and Biological Impact

Let’s spill some tea, or rather, grind some herbs. Today’s beauty under the microscope: your green, leafy friend, cannabis. Not just for the free-spirited college rebel, cannabis is a plant packed with more complexities than your last relationship status. More specifically, let’s muse over cannabis terpenes. Wait, cannabis what? You...

Understanding Cannabis Terpenes: Exploring Thei...

Let’s spill some tea, or rather, grind some herbs. Today’s beauty under the microscope: your green, leafy friend, cannabis. Not just for the free-spirited college rebel, cannabis is a plant...

Holly Jolly Boundaries: Avoiding Toxic  Situations  This Holiday Season

Holly Jolly Boundaries: Avoiding Toxic Situations This Holiday Season

Ah, the holidays. A magical time of sipping steamy cocoa by the fire, listening to jingling bells, and oh, sidestepping emotionally toxic relatives while you politely pass the gravy. Delightful, right? If this resonates with you, darling, you have found the right company. Dealing with toxic people – particularly family...

Holly Jolly Boundaries: Avoiding Toxic Situati...

Ah, the holidays. A magical time of sipping steamy cocoa by the fire, listening to jingling bells, and oh, sidestepping emotionally toxic relatives while you politely pass the gravy. Delightful,...

Neurodivergence: Embracing the Hidden Gifts of Neurodiverse Individuals

Neurodivergence: Embracing the Hidden Gifts of Neurodiverse Individuals

I remember when my son was first diagnosed with ADHD. The freight train of bewildering emotions – confusion, grief, fear, relief – would hit me at the most inconvenient times. During long drives home, at dinner while everyone chatted away, and weirdly, while folding mountains of laundry. But, as I...

Neurodivergence: Embracing the Hidden Gifts of ...

I remember when my son was first diagnosed with ADHD. The freight train of bewildering emotions – confusion, grief, fear, relief – would hit me at the most inconvenient times....

15 Empowering Affirmations for Warrior Mamas

15 Empowering Affirmations for Warrior Mamas

Hello there, dearest mamas out there in the cosmos. I see you, juggling all of life’s curveballs, whether it’s parenthood, your career, or managing ADHD symptoms – and might I add, doing it with style and grace. So grab yourself a steaming cup of non-caffeinated herbal tea (or a cheeky...

15 Empowering Affirmations for Warrior Mamas

Hello there, dearest mamas out there in the cosmos. I see you, juggling all of life’s curveballs, whether it’s parenthood, your career, or managing ADHD symptoms – and might I...

The Best Marijuana Strains to Make Holiday Cleaning a Breeze

The Best Marijuana Strains to Make Holiday Cleaning a Breeze

Hello there, lovely ladies (and gentlemen, we see you too)! Are you tired of sipping on your eighth cup of coffee just to get through the holiday cleaning and organizing? I know the feeling! I get it, as a mom, your to-do list is longer than a CVS receipt, but...

The Best Marijuana Strains to Make Holiday Clea...

Hello there, lovely ladies (and gentlemen, we see you too)! Are you tired of sipping on your eighth cup of coffee just to get through the holiday cleaning and organizing?...

Creating a Positive Environment: Joyful Parenting Tips

Creating a Positive Environment: Joyful Parenting Tips

Ah, the joys of parenting; it’s an emotional rollercoaster filled with ups, downs, twists, turns, and unexpected loop-de-loops that can leave your world spinning. Sure, it’s one of the most rewarding titles you were gifted, but hey, no one said it was going to be a picnic, right? But here’s...

Creating a Positive Environment: Joyful Parenti...

Ah, the joys of parenting; it’s an emotional rollercoaster filled with ups, downs, twists, turns, and unexpected loop-de-loops that can leave your world spinning. Sure, it’s one of the most...

The Healing Power of Laughter: How Humor Boosts Mental Health

The Healing Power of Laughter: How Humor Boosts Mental Health

If macaroni necklaces are high fashion in your world, and if you’ve ever worried about crushing someone when they throw a surprise “mommy is my mattress” party at 3 am, then you and I speak the same language. That’s right, sister! You’re in the mom club. Now, let’s jump into...

The Healing Power of Laughter: How Humor Boosts...

If macaroni necklaces are high fashion in your world, and if you’ve ever worried about crushing someone when they throw a surprise “mommy is my mattress” party at 3 am,...

Baking with Cannabutter: A Step-by-Step Guide to Infusing Your Recipes with Cannabis

Baking with Cannabutter: A Step-by-Step Guide to Infusing Your Recipes with Cannabis

Hello, dear friends! It's high time we chat about a magic ingredient that has received quite a buzz recently — cannabutter. For those of you who are new to the party, cannabutter is butter that has been skillfully combined with cannabis, creating a richly infused cooking medium. This inspirational hybrid...

Baking with Cannabutter: A Step-by-Step Guide t...

Hello, dear friends! It's high time we chat about a magic ingredient that has received quite a buzz recently — cannabutter. For those of you who are new to the...

Oh wait! There's more!

Not Sure Where to Go Next?

If you're a slightly weird, socially-awkward, mentally-exhausted woman with ADHD, then you've found your place. You can pull up a chair and set-up camp right next to ours.

We plan to publish articles on many topics relating to our experiences with mother- and womanhood, ADHD, parenting, herbal remedies, meditation, yoga, and staying in tune with your purpose. It may be slowly, but hopefully weekly, between mom-life and full-time jobs; so thank you in advance for your patience.

So often we move in isolation, much like bears do. But bears come together, and as a parenting village, occasionally we do too. We hope you like it here and decide to stay for a bit.

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Our sense of humor is not for everyone, but our graphic tees are worth checking out if you like to look and feel awesome. We use super-soft tees with tagless branding - perfect for those of us with texture-sensitivities.

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New to the world of our girlfriend, Mary Jane? Check out our glossary of terms to help you navigate the industry around this happy herb.

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