Articles about: HEALTH

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How to Advocate For Yourself When Your Doctor Dismisses ADHD

Navigating ADHD as an adult can be frustrating enough without having to justify your experience to a skeptical doctor. If you’ve ever walked away from an appointment feeling dismissed or unheard, you’re not alone. Many adults with ADHD face unnecessary skepticism, outdated misconceptions, or even outright refusal to consider a...

How to Advocate For Yourself When Your Doctor D...

Navigating ADHD as an adult can be frustrating enough without having to justify your experience to a skeptical doctor. If you’ve ever walked away from an appointment feeling dismissed or...

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Nurturing the Spirit of a Lost Loved One: Coping with Sudden Loss and Honoring Their Memory

Hello, dear reader. Today, we're taking on a heavy but necessary topic: the sudden loss of a loved one. It's one of the hardest things anyone can go through, but I'm here to assure you that you're not alone. This post is about nurturing the spirit of the loved ones...

Nurturing the Spirit of a Lost Loved One: Copin...

Hello, dear reader. Today, we're taking on a heavy but necessary topic: the sudden loss of a loved one. It's one of the hardest things anyone can go through, but...

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Protecting Yourself from Facebook's Perfectionist Culture

Have you ever found yourself scrolling through your Facebook feed in the quiet hours before dawn? Perhaps a post suddenly pops up that causes a hint of sadness to bloom in your heart. It could be anything from a friend's set of extravagant vacation photos to an old classmate’s celebratory...

Protecting Yourself from Facebook's Perfectioni...

Have you ever found yourself scrolling through your Facebook feed in the quiet hours before dawn? Perhaps a post suddenly pops up that causes a hint of sadness to bloom...

Navigating Early-Onset Menopause: Shedding Light on the Unforeseen Challenges

Navigating Early-Onset Menopause: Shedding Light on the Unforeseen Challenges

Navigating motherhood just got more complex! Our latest blog unravels the mystery of early-onset menopause. Discover what it is, its causes, symptoms, associated health risks, and coping strategies. Let's break away the silence around this less-explored territory. Head to our blog and learn how knowledge is power in taking control...

Navigating Early-Onset Menopause: Shedding Ligh...

Navigating motherhood just got more complex! Our latest blog unravels the mystery of early-onset menopause. Discover what it is, its causes, symptoms, associated health risks, and coping strategies. Let's break...

Best Morning Stretches for Women with ADHD

Best Morning Stretches for Women with ADHD

Morning, afternoon, evening, night owl – whatever your ball game is, all of us ADHDers need a little peace of mind, don’t we? We sure do – and stretching is one of the simplest ways to attain it. But wait. You’re probably thinking, “I’m a mom with ADHD. I barely...

Best Morning Stretches for Women with ADHD

Morning, afternoon, evening, night owl – whatever your ball game is, all of us ADHDers need a little peace of mind, don’t we? We sure do – and stretching is...

Enhancing Cognitive Function with Mushrooms: Unlocking the Power of Nature

Enhancing Cognitive Function with Mushrooms: Unlocking the Power of Nature

Boost your memory naturally with mushrooms! 🍄 On our latest blog, we're sharing crucial research about the fantastic benefits certain types of mushrooms can have on cognitive health. From their antioxidant-packed nutritional value to their potential for neurocell growth, mushrooms are a superfood you don't want to miss. You'll appreciate...

Enhancing Cognitive Function with Mushrooms: Un...

Boost your memory naturally with mushrooms! 🍄 On our latest blog, we're sharing crucial research about the fantastic benefits certain types of mushrooms can have on cognitive health. From their...

Chakra Balance: How Energy Affects Our Brain Chemistry

Chakra Balance: How Energy Affects Our Brain Chemistry

Hello fellow moms and goddesses of mayhem. Yes, I said it—you’re a goddess and your chaos is just part of your charm. Now, let’s dive into a little thing called chakras. Think of them as invisible fidget spinners along your spine, each responsible for specific physical, emotional, and spiritual aspects...

Chakra Balance: How Energy Affects Our Brain Ch...

Hello fellow moms and goddesses of mayhem. Yes, I said it—you’re a goddess and your chaos is just part of your charm. Now, let’s dive into a little thing called...

The Paradox of High-Functioning Depression: Hiding in Plain Sight

The Paradox of High-Functioning Depression: Hiding in Plain Sight

"Unmasking the tricky world of High-functioning Depression – explore our latest blog to understand this hidden side of mental health. Discover how it manifests, its challenges, and effective treatments. Remember - even the ones 'functioning' might be suffering in silence. Click the link in bio to learn more. #MentalHealth #Depression...

The Paradox of High-Functioning Depression: Hid...

"Unmasking the tricky world of High-functioning Depression – explore our latest blog to understand this hidden side of mental health. Discover how it manifests, its challenges, and effective treatments. Remember...

Navigating the Dance: Understanding ADHD and Depression

Navigating the Dance: Understanding ADHD and Depression

Hello fabulous friend! Are you navigating the sometimes choppy waters of ADHD? Today, we're going to amp up our conversation with a dual-powered chat, focusing on ADHD and its often-uninvited co-morbid companion, Depression. Don't fret – we've danced much harder dances before! We're merely doing a little jive, friends, since...

Navigating the Dance: Understanding ADHD and De...

Hello fabulous friend! Are you navigating the sometimes choppy waters of ADHD? Today, we're going to amp up our conversation with a dual-powered chat, focusing on ADHD and its often-uninvited...

Holly Jolly Boundaries: Avoiding Toxic  Situations  This Holiday Season

Holly Jolly Boundaries: Avoiding Toxic Situations This Holiday Season

Ah, the holidays. A magical time of sipping steamy cocoa by the fire, listening to jingling bells, and oh, sidestepping emotionally toxic relatives while you politely pass the gravy. Delightful, right? If this resonates with you, darling, you have found the right company. Dealing with toxic people – particularly family...

Holly Jolly Boundaries: Avoiding Toxic Situati...

Ah, the holidays. A magical time of sipping steamy cocoa by the fire, listening to jingling bells, and oh, sidestepping emotionally toxic relatives while you politely pass the gravy. Delightful,...

Neurodivergence: Embracing the Hidden Gifts of Neurodiverse Individuals

Neurodivergence: Embracing the Hidden Gifts of Neurodiverse Individuals

I remember when my son was first diagnosed with ADHD. The freight train of bewildering emotions – confusion, grief, fear, relief – would hit me at the most inconvenient times. During long drives home, at dinner while everyone chatted away, and weirdly, while folding mountains of laundry. But, as I...

Neurodivergence: Embracing the Hidden Gifts of ...

I remember when my son was first diagnosed with ADHD. The freight train of bewildering emotions – confusion, grief, fear, relief – would hit me at the most inconvenient times....

The Healing Power of Laughter: How Humor Boosts Mental Health

The Healing Power of Laughter: How Humor Boosts Mental Health

If macaroni necklaces are high fashion in your world, and if you’ve ever worried about crushing someone when they throw a surprise “mommy is my mattress” party at 3 am, then you and I speak the same language. That’s right, sister! You’re in the mom club. Now, let’s jump into...

The Healing Power of Laughter: How Humor Boosts...

If macaroni necklaces are high fashion in your world, and if you’ve ever worried about crushing someone when they throw a surprise “mommy is my mattress” party at 3 am,...

The Impact of Dopamine Deficiency in ADHD on Weight Gain

The Impact of Dopamine Deficiency in ADHD on Weight Gain

Alright, I hope you’ve got that fresh mug of herbal tea, because we’re about to unpack a motherhood mystery more complex than a Sunday Lego project. Let’s chat about Attention Deficit Hyperactivity Disorder (ADHD,) dopamine deficiencies, and what both of these have got to do with weight gain. Now, I...

The Impact of Dopamine Deficiency in ADHD on We...

Alright, I hope you’ve got that fresh mug of herbal tea, because we’re about to unpack a motherhood mystery more complex than a Sunday Lego project. Let’s chat about Attention...

The Secret to Longevity: Lesser-Known Habits and Supplements for Enhanced Well-Being

The Secret to Longevity: Lesser-Known Habits and Supplements for Enhanced Well-Being

Hello and Hugs, dear reader! If you’ve clicked on this post, it’s likely that you’re curious about the secrets of longevity. Who doesn’t want to unlock the code for a fulfilling and, more importantly, healthy life that goes on and on like a well-executed Netflix binge? As moms, we often...

The Secret to Longevity: Lesser-Known Habits an...

Hello and Hugs, dear reader! If you’ve clicked on this post, it’s likely that you’re curious about the secrets of longevity. Who doesn’t want to unlock the code for a...

Unveiling Nature's Magic: Headache Remedies the Witch’s Way

Unveiling Nature's Magic: Headache Remedies the Witch’s Way

Illuminating the halls of time are beautiful, fragrant herbs – nature’s little pharmacy. Who would have guessed that the same witch’s pantry used centuries ago would be in use today? Especially for such a common affliction; the headache. Yes, your noggin’s nagging throbbing might just meet its match in our...

Unveiling Nature's Magic: Headache Remedies the...

Illuminating the halls of time are beautiful, fragrant herbs – nature’s little pharmacy. Who would have guessed that the same witch’s pantry used centuries ago would be in use today?...

Oh wait! There's more!

Not Sure Where to Go Next?

If you're a slightly weird, socially-awkward, mentally-exhausted woman with ADHD, then you've found your place. You can pull up a chair and set-up camp right next to ours.

We plan to publish articles on many topics relating to our experiences with mother- and womanhood, ADHD, parenting, herbal remedies, meditation, yoga, and staying in tune with your purpose. It may be slowly, but hopefully weekly, between mom-life and full-time jobs; so thank you in advance for your patience.

So often we move in isolation, much like bears do. But bears come together, and as a parenting village, occasionally we do too. We hope you like it here and decide to stay for a bit.

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